I just wanted to share what I did with my skin tonight. Over the holidays, I've been stuffing my face with pure junk, exercising only once or twice a week, and not getting any sun. So this morning, when I woke up, my face had finally had enough and started giving me warning signs to take better care of myself. It just looked pale, dull, and had some blemishes. So, I decided that when I got home from church, I was going to fix it!
Here's what I did:
1. Threw away Christmas cookies, and other random junk foods
2. Ate some raw food for dinner (celery, carrots, hummus)
3. Found some ingredients in the kitchen to make an exfoliate
- sea salt
- raw gritty honey
- plain yogurt
(these ingredients fizzed up when I mixed them)
5. Applied my dad's collagen face jelly
My face feels super soft looks rejuvenated. Wooo hoo!
Going to try to get some exercise and sun tomorrow. See ya!